The White Beech are characterized by white, narrow stems headed by ivory orb-like caps. They’re nutty, buttery, and sweet on the palate. They are excellent saut?eed and soften in the mouth. Cook with garlic and butter while add herbs like thyme and ground coriander.
Purported Health Benefits: High in Vitamin D, Good source of fiber and protein, Possesses anti-tumor characteristics, Can help with symptoms of asthma and other allergies.